The Busy Person’s Intermittent Fasting System (Lose Weight With Less Effort)
The Busy Person’s Intermittent Fasting System (Lose Weight With Less Effort)
Your complete intermittent fasting toolkit — designed to help busy people lose weight, stay consistent, and feel in control again
Fasting Isn’t the Problem
Busy Life Is
PlanEase was built for real life — not perfect routines.
Meet the PlanEase System
A simple, structured system built to help busy people lose weight without stress or confusion
This isn’t another diet.
It’s a system you can actually follow.
How the PlanEase System Works
No complicated rules. No tracking overload.
Just a simple flow you can follow — even on busy days.
Choose your rhythm
Pick a fasting schedule that fits your lifestyle — not the other way around.
Follow the simple system
Clear guidance, smart tools, and zero guesswork about what to do each day.
Stay consistent — without stress
No extreme rules. No calorie obsession. Just progress that feels natural.
No tracking overload. No extreme rules.
Just a system you can actually stick to.
Life Before vs After PlanEase
Before PlanEase
- ❌ Confused about meals & timing
- ❌ Constant hunger & cravings
- ❌ Low energy during the day
- ❌ No structure or consistency
- ❌ Stress, guilt, failed attempts
After PlanEase
- ✅ Clear fasting & meal structure
- ✅ Controlled hunger
- ✅ Stable energy all day
- ✅ Simple system you stick to
- ✅ Calm, confident, in control
Everything You Need — Nothing You Don’t
No overload. No unnecessary extras. Just the essential tools designed to help busy people lose weight with clarity and consistency.
Mini Guide
Clear, practical guidance that shows you exactly how to apply intermittent fasting in real life.
Smart Meal Templates
Simple meal structures that remove guesswork and save time — no calorie counting.
Fasting Schedule Tracker
A bonus tool to stay consistent, track progress, and build momentum without stress.
Instant Digital Access
Immediate access after purchase — start today, no waiting, no setup.
Ready to Make Fasting Simple?
You don’t need more motivation.
You need a smart system that fits your real life.
Make it simple. Make it sustainable. Make it yours.